SPRINGTIME!!!!!!!!!!!!! |
I got off the 'mill feeling like I was hot stuff:
Yeah, I am sweaty, yeah, my face is red and zitty, but hey, this is what the smile/grimace of hard work looks like. The evening workout was...
-1 hour of bike intervals and 1-legged drills
-10 minutes on elliptical, strenght setting
-30 minutes of leg strength.. WOW was my salt depleted after all this
I was totally looking forward to making myself some awesome PB&J-stuffed french toast and eggs, but oh hey, our power went out while I was cracking the eggs! On top of that, I had a haircut appointment in an hour, so I booked it to Subway, picked up lunch for the fam, scared down half my sub, drove to the salon, got my haircut, and came back with some TCBY. Stressful, but froyo always makes me happy.
I got to make the french toast today, though, which made today all the better, especially after last night's happening: I LOST MY PHONE :(. I am so sad; I have had it for almost 3 years, and after recently beading it during a snow day, was becoming quite attached to the turqoise and blue wonder LG Voyager. I had to order a new one, but I am definitnely going to bling it up as soon as I get it. I may not be particularly girly in most ways, but I love me some phone CZ's.
Today I sort of ignored my coach's plan and did 5 miles instead of 4, because I felt pretty good, and I liked the Amazing Wedding Cakes show I was watching. I also did 80 minutes of the elliptical later on and 30 minutes of arm weights, plus a 1-minute lifeguard training required drill to finish up my training:
-swim 1 lap with tube
-save a submerged victim
-lug ten-pound brick from bottom of 10 ft. pool
For me, this was followed by accidentally swallowing 2 mouthfuls of water, a foot cramp,and a severe chill. What a way to spend a Sunday!
In bigger news, I am now signed up for the Charlottesville Half!!!!!!!! I AM SO EXCITED. Now, I am going to go browse races for the day after graduation... Talk to you soon.
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