Ever have one of those workouts where you just feel ON? Today in the pool I had that feeling. My form was good, my strokes were smooth, my times were steady, and even after the sweat-inducing, humid, hilly 6-miler I did yesterday followed by quad and bicep crushing weights, I still felt ON. THE. BALL.
It's workouts like today's that remind me why I love swimming so much: gliding through the water, lost in your own thoughts, feeling the smoothness of each arm's stroke as you push the water down and prepare for the next one. Perfect peace interrupted only by the Aerosmith coming through the underwater speakers. Definitely worth waking up at 5:30.
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