Sigh....

Epic Win:
7:37 500yd time!
Successfully wearing legging without looking like I am committing an act of pubic indecency!

Epic Fail:
PCOS levels are wack-o again.
During my last 500 of the set today, my swim cap fell off on lap 7. When I was ON PERFECT PACE. Do you know how hard it is to get a swim cap back on when your hair (and hands) are wet? Hard. Once I finished the rest of the 500 I told my coach how mad I was that I had to stop and re-adjust. He informed me that he had seen it coming and was just "waiting for the cap to fall off." I was tempted to pull him in and yell at him for not warning me, but he did left me off a 500yd early, so I guess I can't really complain...