4800 yd swim workout. I am sore in places I didn't even know existed.
I went to the Y to swim around 9:30, forgetting that all the water aerobics classes go on in the mornings. This means I had to share a lane with 2 other guys who were doing some sort of scuba diving-breast-stroke thing- all good, because hey, exercise is exercise, but I nearly got nailed in the face a couple of times by one of the guy's legs. Someone needs to teach the man some black line etiquette.