Luckily, I had a bit of time left to work out,so I did another awesome jump rope-interval set. 50 jumps on the rope, then a weight, core, or sprint exercise, then repeat. I finished up but still craved a bit more sweat, so I did 3x5 sets of stairs with jump roping in between. Just as I was nearing the end of the 3rd set on the rope, my basement stairs started shaking. Now, keep in mind that these stairs are about 50 years old, and shake when anyone goes down them. I figured it was my dog running down the steps, but when I looked up, no puppy. Then I noticed that all the shelves were also shaking, as was the door to the music cabinet. I quickly realized that it was an earthquake, and me being the extremely intelligent person that I am, I ran up the stairs, out of the safe part of the house, into the kitchen, and grabbed the phone to call my mom and scream "HOLY CRAP THERE'S AN EARTHQUAKE!!!" while watching our kitchen chandelier shake.
5.8 on the Richter scale! And apparently it was a pre-quake, which means that later this week we can expect something of a greater magnitude. Plus, Hurricane Irene is due to hit this weekend. The day that I move in to college. I sincerely hope it holds out long enough for me to get a chance to enjoy a jaunt around the campus. Because though I may be insane and enjoy painful sprints and grueling box jumps, even I won't run in a hurricane that is causing all of the North Carolina coast to evacuate and has forced FEMA to warn the entire Mid-Atlantic region about the impending
we felt the earthquake here in Canada too! or maybe that was a different one?!?!? I don't know it seems like the whole world is falling apart :( good thing we can run :D
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