It did not stay cool, though, and by the time I got to work at 10, I was covered in sweat. Luckily I no longer care about the health of my hair, so I jumped right in the pool without even considering that I had just washed my hair an hour ago and was now subjecting it to chlorine that may/may not get washed out until Monday morning.
The heat here can actually get a little oppressive at times, so by the time I got home at 3 I knew it was dreadmill time, because a run outside would most liekly result in decreased pace, increased crankyness, and me once again cursing how many inclines there are in my neighborhood (seriously, it's suburbia- I do not understand how there can be so many hills!!!). The pace was a little slower, but despite massive sun fatigue, I still kept it to an 8:20ish clip for the 4ish miles. I may have also been extra motivated by the extreme scandals on the Degrassi marathon on the TV- that show is SO dramatic.
Go see the movie. SO GOOD. |
Yesterday I somehow managed to wake up at 6:20 after getting home at 11 o'clock from a Midsummer Night's Dream. A brick was on the schedule, so I did a 20 mile ride in 1:30 and a 4 mile brick run in :30. Fastest. Brick. Run. Ever. Made even better by the fact that I had about 8 pancakes afterwards. After work I was supposed to do an open water swim clinic before going home and spinning for an hour and lifting for an hour and thirty minutes, but by 11 am I knew that nap>OWS. Plus, there's another clinic next weekend on the first Sunday I have had off since before I got my wisdom teeth out, so I can actually work out and keep my compression socks on instead of having to rip them off right when I go to work (apparently they aren't part of the lifeguard uniform.. then again, neither is the bike grease left on my legs during my shift yesterday. Yes, my boss noticed).
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