Full-Body Ouch

Ah, the residual soreness of running a race. I didn't expect to be too sore from Saturday and Sunday's efforts, but then I didn't take a day off of running and swam my butt off yesterday and today, so my body was not quite as limber in yoga this morning as it usually is. This resulted in some DEEP stretching going on during the class, which is good for my body, but bad for my energy level, as I am now pooped beyond beliefe. Good thing I still have to make lunch, clean the kitchen, lift and do the elliptical, and work! (and why am I blogging when I could be doing all those things!?!?)
   I actually might have definitely fell asleep during the ending portion of yoga, the "savastana" or however it is spelled, making it the second week in a row I have done this. I wonder if this means I need more than 6 hours of sleep per night...